Lana Armstrong

Studio Director & Teacher

Lana has been part of the Modo Yoga family in Montreal since 2005.  She is co-owner of Modo Yoga NDG and is the mama here at the West Island studio.  She came to Montreal for her Masters at McGill, fell in love with Montreal’s charm and has happily settled down in the West Island with her amazing husband and 3 beautiful children. Always interested in learning and growing as a yoga student and as a teacher, she has studied with Hart Lazar, Frank Jude Boccio, Baron Baptiste, Sarah Powers and Paul Grilley after completing the Modo Teacher Training in 2005.