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Yoga Props: Twists

In this special class, we will practice the full range of standing and seated twists. Twisting poses will help restore your spine’s natural range of motion, cleanse your organs, and stimulate circulation. We will use a variety of props to help guide you safely in the twisting action and to break down the foundation and evolution of the action.

Regular membership fees apply.

Details

Saturday, November 24 to Saturday, November 24
2:00 PM - 3:30 PM
$20
Venue:
Modo Yoga West Island
3669 Boul. des Sources
Dollard-des-Ormeaux, Dollard-des-Ormeaux H9B 2K4 Canada

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Organizer: Lana & Claudine
Phone: 5142144999